【Stretch Therapy™】3 Minutes Neck Relaxation Stretching Routine Before Breakfast!
- czonwong
- May 9, 2022
- 1 min read
【Stretch Therapy™】Have a try on this 3 min Neck Relaxation Morning Routine, it helps to relax your neck and shoulder, set a good start for your day!
・5 active stretching / mobility exercises for your neck
・Follow-along video
・Breathe deeply & slowly
・Repeat the sequence one more time!
・Enjoy :)
----------------------------------------
NEW Online Stretch Therapy™ Course
👉 www.czonwong.com
Comments